Finding Joy
101 Ways to free Your Spirit


Finding Joy, 101 Ways to Free Your Spirit, offers practical ideas to enhance the playfulness, creativity, honesty, and self-acceptance essential to bringing new joy to our lives and relationships.

In Finding Joy,Charlotte Kasl combines spiritual insight with pragmatic guidance. Finding Joy is a lighthearted yet practical handbook which offers insight into living a more balanced, richer life. Ms. Kasl is a therapist with a background in Buddhism and the Quaker path. Her other books include the bestselling If the Buddha Dated and If the Buddha Married.


“…a wise, inspiring celebration of life.” – Laura Davis, coauthor of The Courage to Heal

“Read one morsel a day for the next 101 days and your life will be more than joyful–it will be complete.” – Dr. Wayne W. Dyer, author of Real Magic

One Response to Finding Joy
101 Ways to Free Your Spirit

Charlotte Kasl

Charlotte Kasl, MA, PhD
See Biography
Licensed Professional
Clinical Counselor
Certified Addiction Specialist
Reiki Master

Many Roads, One Journey: Moving Beyond the 12 Steps

Finding Joy: 101 Ways to Free Your Spirit and Dance with Life

Yes You Can!: Healing from Trauma and Addiction with Love, Strength, and Power

Value Pack Order

If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path

If the Buddha Married: Creating Enduring Relationships on a Spiritual Path

If the Buddha Had Kids: Practical advice to help parents raise peacemakers in our increasingly turbulent times

Dear Therapist: Through the Voices of Survivors of Childhood Abuse

If the Buddha Got Stuck: If the Buddha Got Stuck, is a wise yet lighthearted book